Engage in a hands-on class that includes a traditional foods cooking demonstration with tasting, practical nutrition education, and stroke prevention information to support overall wellness. These classes will also feature
Event Details
Engage in a hands-on class that includes a traditional foods cooking demonstration with tasting, practical nutrition education, and stroke prevention information to support overall wellness. These classes will also feature a low-impact, instructor-led physical activity component suitable for all fitness levels.
2-HOUR LONG CLASSES IN-PERSON or VIRTUAL ATTENDANCE REGISTRATION REQUIRED. LIMITED SPACE.
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